Here are some of the signs of B12 deficiency to look out for: Numbness, tingling, or a pins and needles feeling in the hands or feet (even if slight or minor) Falling or losing your footing more than usual or without reason Not being able to stay balanced Stiff muscles Vision changes Symptoms of psychosis (e.g., hallucinations, paranoia, disorganized thoughts, or schizophrenia-like symptoms) Severe or unusual tiredness Memory issues Sometimes, these symptoms can develop gradually
Furthermore, prolonged deficiencies can lead to nerve damage, pain in your hands and feet, muscle loss, and more
PMID 24248213
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Hey I haven't started the new meds because I work in London so I keep running out of time to get my prescription picked up, but I will have to adopt a new skin regime recommended to me by the dermatologist for 2 months
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